About New Britain Police Athletic League
"PAL offers a traditional karate program for ages 7 and up. In addition to learning techniques, board breaking, forms and exercise patterns, the class focuses on self-esteem, character building, respect for self and others, proper approaches to competition and general life skills for today’s youth. PAL also offers Little Ninjas, a karate program for children ages 3-6 to start developing Karate skills and concepts. Structured 30-minute classes give the opportunity for students to learn karate in a fun environment.